These include ginkgo biloba, fish oil, and folate.
AdvertisementAn aging expert shared the six supplements he takes daily, which he hopes will help him live a long and healthy life.
Advertisement"I take fish oil for fatty acids because I don't like fish," he said.
Here's what to know about the supplements Clancy takes.
AdvertisementOne large 2018 study, for instance, found that supplementing with one gram of fish oil per day didn't reduce the average risk of cardiovascular events or cancer in 25,871 participants.
Persons:
David Clancy, —, Clancy, Ginkgo, It's, Howard LeWine
Organizations:
Service, Lancaster University, National, Harvard Health Publishing, Cleveland Clinic, Mayo